Bar-On EQ

Based on over 20 years of research by Dr. Reuven Bar-On and tested on over 110,000 individuals worldwide, BarOn EQ-i® measures emotionally and socially intelligent behaviour . A growing body of research suggests that emotional intelligence is a key determinant of success in life. It provides a report on 5 areas:

• Intrapersonal (Self-Regard, Emotional Self-Awareness, Assertiveness, Independence, and Self-Actualization)

• Interpersonal (Empathy, Social Responsibility, and Interpersonal Relationship)

• Stress Management (Stress Tolerance and Impulse Control)

• Adaptability (Reality Testing, Flexibility, and Problem Solving)

• General Mood Scale (Optimism and Happiness)